5 Ingredient Peanut Butter Granola Bars Recipe | Yummly

5 Ingredient Peanut Butter Granola Bars

HOW SWEET IT IS(8)
Hello Lynnette: "Really good. Somewhat dry so will add more honey…" Read More
5Ingredients
40Minutes
230Calories
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Ingredients

US|METRIC
  • 4 cups rolled oats
  • 2 tablespoons seeds (chia, these are optional, I just love the texture they give)
  • 1/2 cup peanuts (unsalted, chopped)
  • 3/4 cup natural peanut butter (melted)
  • 1/2 cup brown rice syrup (honey works too!)
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    NutritionView More

    230Calories
    Sodium1% DV15mg
    Fat18% DV12g
    Protein16% DV8g
    Carbs9% DV27g
    Fiber16% DV4g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium230mg7%
    Protein8g16%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A0%
    Vitamin C
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(8)

    Kiki Kane 4 days ago
    Hi, I am looking for a low sugar recipe for granola bars aka - one where sugar is not the main glue holding the bar together. This recipe is tagged low sugar but has half a cup of honey in it. Wondering what the criteria is for "low sugar" for my own understanding?
    Hello Lynnette 4 months ago
    Really good. Somewhat dry so will add more honey next time
    Andrea Hermanson 7 months ago
    Pretty yummy!! added some chocolate chips and coconut flakes and they were delicious. thanks for the recipe.
    Andrea R Berges 9 months ago
    I went with Yule's idea and added more seed types, apricot peices and almond slivers. I had to use a full cup of natural peanut butter. I also added a half cup of agave and a little bit of raw honey. I also pressed and refrigerated, and did not bake. Needs a bit more honey to hold together, but very tasty.
    Stephanie Brooke a year ago
    They were pretty good I used crunchy peanut butter instead of separate peanuts and peanut butter and I think that helped it stick together better still a bit crumbly but not bad at all I’m using this a base recipe for more
    Yule 2 years ago
    I got carried away with adding coconut, cocao nibs, pumpkin seeds, sunflower seeds, and chia seeds. I added quite a bit more raw honey and peanut butter to make them stick together, but that was my fault. I didn't cook them. just pressed them in a pan and refrigerated them. I think they are awesome! So easy and so tasty!
    Lauren 2 years ago
    Good base to build on.
    kb 2 years ago
    Good I would make it again

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