5-ingredient Butternut Squash & Apple Soup (sous vide)

SIMPLE BITES
5Ingredients
2Hours
110Calories

Ingredients

US|METRIC
  • 1 butternut squash (medium, peeled and sliced)
  • 1 tart apple (large, such as Granny Smith, cored and sliced)
  • 1/2 onion (sliced, or 6 green onions, ends trimmed)
  • 1 teaspoon sea salt
  • 3/4 cup light cream
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    NutritionView More

    110Calories
    Sodium17% DV410mg
    Fat9% DV6g
    Protein4% DV2g
    Carbs5% DV15g
    Fiber8% DV2g
    Calories110Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium410mg17%
    Potassium350mg10%
    Protein2g4%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber2g8%
    Sugars5g10%
    Vitamin A170%
    Vitamin C30%
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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