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5 Spice Chinese Chicken Skewers with Instant Peanut Dipping Sauce
STELLASTYLE.COM14Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- vegetable oil cooking spray
- 3 Tbsp. canola oil
- 1 1/4 tsp. kosher salt
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground allspice
- 1/4 tsp. ground ginger
- 1/4 tsp. ground nutmeg
- 1/4 tsp. freshly ground black pepper
- 1/8 tsp. ground cloves
- 4 tsp. sugar substitute (Splenda)
- 2 lb. skinless chicken thighs (boneless and)
- 1 Tbsp. natural peanut butter (for peanut sauce)
- 2 Tbsp. teriyaki sauce (or low sodium soy sauce, for peanut sauce)
- 3 tsp. sugar (Splenda, replacement, for peanut sauce)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium840mg35% |
| Potassium330mg9% |
| Protein27g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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