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5 Showstopper Red, White and Blue Fruit Salads
TWO HEALTHY KITCHENS13Ingredients
25Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- fruit (Options)
- fruit (White, Options)
- fruit (Blue, Options)
- watermelon
- strawberries
- raspberries (just don't smash 'em!)
- red grapes
- cherries
- melons (White, such as crenshaw or white honeydew, or a "regular" green honeydew if that's all you can find)
- bananas
- white peaches (if you can find them and have time to peel them)
- blueberries
- blackberries
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium620mg18% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber9g36% |
| Sugars30g |
| Vitamin A15% |
| Vitamin C100% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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