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5 Minute Vegan Ramen (Instant Noodles)
THE CHEEKY CHICKPEA16Ingredients
5Minutes
550Calories
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Ingredients
US|METRIC
1 SERVINGS
- 100 grams ramen noodles (instant, seasoning packet discarded)
- 2 cups water
- 1/2 tsp. bouillon (vegetarian better than, No chicken or No Beef soup base)
- 1 tsp. tamari (can sub soy sauce regular or lite or Braggs Liquid aminos)
- 1 tsp. chili pepper and garlic sauce
- 1/2 tsp. toasted sesame oil (a tiny drizzle)
- 1/4 tsp. granulated garlic (powder)
- 1/4 tsp. onion powder
- 2 Tbsp. green onions (diced, for topping)
- 1/4 cup mushrooms (or so fried, see notes*)
- 1/2 cup veggies (: steamed broccoli, Bok Choy, baby corn, roasted sweet potatoes, etc..)
- fresh herbs
- chopped cilantro
- basil
- 1/4 cup tofu (vegan protein: silken or firm cubed, smoked tofu, chopped seitan, see notes*)
- 1 seaweed (snack sheet, crumbled up)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium2500mg104% |
| Potassium580mg17% |
| Protein18g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A35% |
| Vitamin C15% |
| Calcium30% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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