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Ingredients
US|METRIC
24 SERVINGS
- 2 cups oatmeal
- 1/2 cup sunflower seeds (shelled)
- 1/4 cup flaxseed
- 1 cup raisins
- 2 tsp. canela
- 1/2 tsp. nutmeg
- 1 cup peanut butter
- 1/2 cup honey
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium70mg3% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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