5 Minute Paleo Diet Tuna Salad

AMAZING PALEO
15Ingredients
5Minutes
240Calories

Ingredients

US|METRIC
  • 1 can tuna in olive oil (albacore)
  • 1/2 avocado
  • 1/4 cup celery (thinly sliced)
  • 1 tablespoon chopped cilantro
  • 1 teaspoon lemon juice (freshly squeezed)
  • 1/2 teaspoon sea salt (or to taste)
  • 1/4 teaspoon freshly ground black pepper (or to taste)
  • crushed red pepper (to taste)
  • 1 cup baby spinach
  • 1 teaspoon olive oil
  • 1/2 teaspoon white distilled vinegar
  • 1/2 teaspoon honey
  • 1/2 teaspoon lemon juice (freshly squeezed)
  • sea salt (to taste)
  • freshly ground black pepper (to taste)
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    NutritionView More

    240Calories
    Sodium84% DV2010mg
    Fat31% DV20g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber40% DV10g
    Calories240Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium2010mg84%
    Potassium850mg24%
    Protein4g8%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber10g40%
    Sugars5g10%
    Vitamin A110%
    Vitamin C45%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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