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5-Minute Oat Bran Breakfast Custard
ILL HAVE COFFEE8Ingredients
25Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup oat bran
- 2 cups skim milk
- 1/2 tsp. vanilla extract
- 2 packets splenda (or sweetener of your choice)
- 1/4 tsp. nutmeg
- 2 eggs (beaten)
- sugar free syrup
- cinnamon
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium100mg4% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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