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Ingredients
US|METRIC
4 SERVINGS
- 4 kale (packed cups, stems removed and coarsely chopped)
- 1/2 cup walnuts
- 3 garlic cloves
- 1/4 cup Parmesan (grated)
- 2 Tbsp. lemon juice
- 1/2 cup extra-virgin olive oil
- salt
- pepper
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium300mg13% |
| Potassium125mg4% |
| Protein5g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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