5 Minute Creamy Coconut Oatmeal With Macadamia Nuts

THE WANDERLUST KITCHEN
6Ingredients
5Minutes
560Calories

Ingredients

US|METRIC
  • instant oats (1 cup dry quick)
  • 1/8 cup brown sugar (packed)
  • 1/4 cup sweetened coconut flakes (loosely packed dried)
  • 1/4 cup macadamia nuts (roughly chopped)
  • jam
  • cream
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    NutritionView More

    560Calories
    Sodium1% DV25mg
    Fat68% DV44g
    Protein10% DV5g
    Carbs14% DV42g
    Fiber28% DV7g
    Calories560Calories from Fat400
    % DAILY VALUE
    Total Fat44g68%
    Saturated Fat18g90%
    Trans Fat
    Cholesterol10mg3%
    Sodium25mg1%
    Potassium310mg9%
    Protein5g10%
    Calories from Fat400
    % DAILY VALUE
    Total Carbohydrate42g14%
    Dietary Fiber7g28%
    Sugars31g62%
    Vitamin A2%
    Vitamin C6%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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