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Ingredients
US|METRIC
4 SERVINGS
- 2 zucchinis (small)
- 1/3 cup nutritional yeast
- 1/4 cup almond milk
- 2 Tbsp. olive oil
- 1/4 tsp. garlic (minced)
- kosher salt (to taste)
- pepper (to taste)
- 2 Tbsp. tomato sauce
- 1 plum tomato (thinly sliced)
- 1 pinch italian seasoning
- fresh basil (or parsley)
- crushed red pepper flakes
- 1 Tbsp. capers
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium320mg13% |
| Potassium630mg18% |
| Protein9g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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