5-Minute Breakfast Quinoa

RUNNING ON REAL FOOD
9Ingredients
10Minutes
180Calories

Ingredients

US|METRIC
  • 1 cup cooked quinoa
  • 1/2 cup unsweetened almond milk
  • 1/2 teaspoon cinnamon
  • 1 dash vanilla
  • 1 pinch sea salt
  • 1/2 banana (a sliced)
  • 1/4 cup blueberries (or other fruit of choice)
  • 1 tablespoon almond butter (or other nut or seed butter)
  • 1 tablespoon nuts (or seeds, try walnuts, almonds, pecans or hemp seeds)
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    NutritionView More

    180Calories
    Sodium4% DV85mg
    Fat18% DV12g
    Protein8% DV4g
    Carbs6% DV18g
    Fiber12% DV3g
    Calories180Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium270mg8%
    Protein4g8%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A0%
    Vitamin C6%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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