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5-Minute Banana Pancake in a Mug
SPOONUNIVERSITY.COM6Ingredients
5Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 bananas (large, smashed)
- 1/2 cup egg beaters (® Original)
- 2 Tbsp. greek yogurt
- 1/3 cup flour
- 1/2 tsp. baking powder
- fruit (Various, optional)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium130mg5% |
| Potassium280mg8% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars9g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium8% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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