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5 Ingredient Tropical Smoothie
KID FRIENDLY THINGS TO DO6Ingredients
52Minutes
280Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 ripe banana
- 2 cups frozen mango chunks
- 1/2 cup pineapple juice
- 1/2 cup orange juice
- 12 oz. yogurt
- coconut
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium85mg4% |
| Potassium740mg21% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber3g12% |
| Sugars28g |
| Vitamin A8% |
| Vitamin C80% |
| Calcium25% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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