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Ingredients
US|METRIC
4 SERVINGS
- bagel chips
- crackers
- vegetables
- carrot sticks
- broccoli florets
- celery sticks
- 1 chunk sourdough bread (or slices of French baguette)
- 1 cup mayonnaise
- 1.4 oz. vegetable soup mix (Knorr)
- 10 oz. spinach (frozen, chopped, THAWED)
- 16 oz. sour cream
- 1 red bell pepper (small, seeded and finely diced)
- veggies
- veggies
- crackers
- crackers
- chips
- chips
- bread
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NutritionView More
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700Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories700Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1500mg63% |
| Potassium1060mg30% |
| Protein11g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber6g24% |
| Sugars14g |
| Vitamin A200% |
| Vitamin C120% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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