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5-Ingredient Sausage and Broccoli Frittata Muffins
COOKING FOR KEEPS6Ingredients
40Minutes
100Calories
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Ingredients
US|METRIC
12 SERVINGS
- 5 oz. breakfast sausage (bulk)
- 1 cup broccoli (chopped frozen defrosted)
- 1 cup co-jack cheese (shredded)
- 8 large eggs
- 1/2 cup milk
- 3/4 tsp. kosher salt
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium270mg11% |
| Potassium105mg3% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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