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5-Ingredient Pear Pomegranate Salsa
GIMME SOME OVEN5Ingredients
10Minutes
160Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 pears (fresh, any kind, cored and diced)
- 1 pomegranate (fresh, seeded, see my tutorial on how to open and de-seed a pomegranate http://www.gimmesomeoven.com/how-to-open-and-de-seed-a-pomegranate/)
- 1/2 red onion (diced)
- 1/2 cup cilantro leaves (chopped fresh)
- 1/2 lime
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium420mg12% |
| Protein2g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars26g |
| Vitamin A4% |
| Vitamin C35% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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