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5 Ingredient Mini Crustless Quiche
THIS CELEBRATED LIFE7Ingredients
33Minutes
150Calories
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Ingredients
US|METRIC
6 SERVINGS
- 5 Organic Valley Eggs
- 1/2 cup heavy cream (Organic Valley)
- 1/2 cup Swiss cheese (Organic Valley, shredded)
- 1/2 cup diced ham
- 1 cup broccoli (chopped)
- 1/2 tsp. sea salt
- 1/4 teaspoon ground pepper
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium470mg20% |
| Potassium130mg4% |
| Protein7g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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