5 Ingredient Mac and "Cheese"

SWEETPHI
5Ingredients
40Minutes
210Calories

Ingredients

US|METRIC
  • 6 ounces elbow macaroni (use vegan/gluten free/pasta of choice)
  • 3 large carrots (medium/, cut into chunks)
  • 1/2 pound silken tofu (Nasoya brand, 1/2 a package)
  • 4 tablespoons nutritional yeast
  • 1/2 teaspoon garlic salt
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    NutritionView More

    210Calories
    Sodium2% DV40mg
    Fat5% DV3.5g
    Protein24% DV12g
    Carbs12% DV35g
    Fiber20% DV5g
    Calories210Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium40mg2%
    Potassium360mg10%
    Protein12g24%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber5g20%
    Sugars3g6%
    Vitamin A150%
    Vitamin C4%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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