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Ingredients
US|METRIC
5 SERVINGS
- 6 oz. elbow macaroni (use vegan/gluten free/pasta of choice)
- 3 large carrots (medium/, cut into chunks)
- 1/2 lb. silken tofu (Nasoya brand, 1/2 a package)
- 4 Tbsp. nutritional yeast
- 1/2 tsp. garlic salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium360mg10% |
| Protein12g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A150% |
| Vitamin C4% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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