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Ingredients
US|METRIC
7 SERVINGS
- 3 leeks (large)
- 6 all purpose potatoes (medium, peeled and cut into chunks)
- 8 cups water (or chicken stock or vegetable stock)
- salt
- ground black pepper
- 1/2 cup cream (coconut milk or soy milk)
- 2 Tbsp. fresh parsley (chopped, or chives)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium150mg6% |
| Potassium840mg24% |
| Protein5g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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