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Ingredients
US|METRIC
4 SERVINGS
- 1/3 zucchini (thinly sliced)
- 8 Tbsp. marinara (sugar-free, depending on the size of the mug)
- 8 Tbsp. ricotta cheese (full fat, depending on the size of the mug)
- 3 Tbsp. mozzarella (shredded full-fat)
- italian seasoning
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium190mg8% |
| Potassium210mg6% |
| Protein6g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C6% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Delaney Curtis 6 years ago
When you’re really missing lasagna this is a good substitute, definitely have to make in a mug (it gets very runny).