5 Ingredient Detox Smoothie

MINIMALIST BAKER
6Ingredients
5Minutes
140Calories

Ingredients

US|METRIC
  • 1 cup frozen berries
  • 1 cup spinach (organic, or kale)
  • 1/2 cup bananas (previously peeled, sliced & frozen)
  • 1 tablespoon flax seed meal
  • 1 cup fruit juice (I mixed pomegranate & orange = my faves)
  • 2 tablespoons silken tofu
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    NutritionView More

    140Calories
    Sodium1% DV20mg
    Fat5% DV3g
    Protein8% DV4g
    Carbs8% DV25g
    Fiber12% DV3g
    Calories140Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium380mg11%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber3g12%
    Sugars14g28%
    Vitamin A30%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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