5-Ingredient Cumin Black Beans Recipe | Yummly

5-Ingredient Cumin Black Beans

LILLIAN DORA
6Ingredients
15Minutes
180Calories
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Ingredients

US|METRIC
  • 2 cans black beans
  • 2 cups vegetable broth
  • 2 tablespoons olive oil
  • 1 tablespoon cumin
  • 1 minced garlic (rounded teaspoon of)
  • salt (to taste)
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    NutritionView More

    180Calories
    Sodium41% DV990mg
    Fat8% DV5g
    Protein18% DV9g
    Carbs9% DV26g
    Fiber40% DV10g
    Calories180Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium990mg41%
    Potassium460mg13%
    Protein9g18%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber10g40%
    Sugars<1g2%
    Vitamin A4%
    Vitamin C8%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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