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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. cumin seeds (*, fennel seeds, or caraway seeds)
- 1 Tbsp. coconut oil (refined)
- 1/2 red onion (medium, use about 8 ounces, halved and thinly sliced)
- 2 lb. butternut squash
- 4 1/2 cups reduced sodium chicken broth (or vegetable broth)
- 1 cooking apple (cored and coarsely chopped)
- 1/4 tsp. coarse salt
- freshly ground black pepper
- pumpkin seeds (Shelled, pepitas, lightly toasted, optional)
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