5-Ingredient Brain Boosting Avocado Coconut Milk Shake Recipe | Yummly

5-Ingredient Brain Boosting Avocado Coconut Milk Shake

FURTHER FOOD
8Ingredients
5Minutes
360Calories

Ingredients

US|METRIC
  • 1 avocado
  • 1 can full fat coconut milk (chilled)
  • 1 banana (sliced and frozen)
  • 2 dates
  • 1 teaspoon vanilla
  • matcha powder
  • caramel syrup
  • cocoa powder
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    NutritionView More

    360Calories
    Sodium1% DV20mg
    Fat49% DV32g
    Protein10% DV5g
    Carbs8% DV24g
    Fiber36% DV9g
    Calories360Calories from Fat290
    % DAILY VALUE
    Total Fat32g49%
    Saturated Fat22g110%
    Trans Fat
    Cholesterol
    Sodium20mg1%
    Potassium750mg21%
    Protein5g10%
    Calories from Fat290
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber9g36%
    Sugars10g20%
    Vitamin A2%
    Vitamin C20%
    Calcium4%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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