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5-Ingredient Banana-Chocolate Pancakes
HUNGRY GIRL7Ingredients
15Minutes
390Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/3 cup banana (mashed extra-ripe, about half a medium banana)
- 2 large egg whites
- 1/4 cup vanilla protein powder (with about 100 calories per serving, like the kind by Tera's Whey)
- 1/2 tsp. baking powder
- 1 1/2 tsp. chocolate chips (mini, or chopped semi-sweet)
- banana (optional)
- pancake syrup (optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium520mg22% |
| Potassium1230mg35% |
| Protein29g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars27g |
| Vitamin A25% |
| Vitamin C50% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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