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Kym Godwin: "My Palestinian husband had 2 servings which is co…" Read More
8Ingredients
50Minutes
610Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 heads cauliflower
- 3 cups freekeh
- 4 cups vegetable broth
- 1/2 cup slivered almonds
- 4 Tbsp. olive oil (divided)
- 1/2 tsp. salt
- 1/2 tsp. black pepper
- 2 cups water
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1070mg45% |
| Potassium1170mg33% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber20g80% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C190% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Kym Godwin 4 years ago
My Palestinian husband had 2 servings which is code for he loves It and will want me to make it again. I added some garlic and onions to give it more flavor. I couldn’t find slivered almonds so I used to tasted pine nuts and cashews. Next time I’ll add more cauliflower in bigger florets because most of it was absorbed. It was delicious!