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4-ingredients Gluten-Free one-pot Chili
VEGGIE BALANCE7Ingredients
20Minutes
550Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. ground beef (or chicken)
- 2 Tbsp. taco seasoning
- 15 oz. black beans
- 2 cups salsa (pick your favorite kind)
- 3/4 tsp. cayenne pepper (for spicier kick.)
- shredded cheese (optional)
- green onion (optional)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories550Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium1870mg78% |
| Potassium1430mg41% |
| Protein43g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber14g56% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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