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Ingredients
US|METRIC
4 SERVINGS
- 1/2 avocado (ripe)
- 1/4 cup frozen peas (thawed, plus extra for topping)
- 1/2 garlic clove (minced)
- 1/2 tsp. minced ginger
- 1 tsp. lemon juice
- wasabi (tiny dab of, more as desired*)
- sea salt
- 4 crackers (Wasa Gluten Free Sesame & Sea Salt)
- sesame oil (for drizzling)
- sesame seeds (for sprinkling)
- 1/2 cup ricotta cheese
- 1/2 tsp. lemon zest
- 4 crackers (Wasa Gluten Free Original)
- 6 cherry tomatoes (sliced in half)
- fresh basil leaves
- sea salt
- freshly ground black pepper
- 4 crackers (Wasa Gluten Free Sesame & Sea Salt)
- 1/2 avocado
- 1/2 tsp. lime juice
- 1/4 cup black beans (cooked, drained and rinsed)
- 3 leaves cilantro
- red onion (pickled)
- sea salt
- 4 crackers (Wasa Gluten Free Original)
- almond butter (slather of)
- 6 strawberries (sliced in half)
- 8 blueberries
- coconut flakes (for sprinkling)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium900mg38% |
| Potassium730mg21% |
| Protein11g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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