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4 Simple SPANISH TAPAS Using Mushrooms
SPAIN ON A FORK26Ingredients
25Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. extra virgin olive oil
- 12 button mushrooms
- 4 cloves garlic (minced)
- 2 Tbsp. finely chopped fresh parsley
- sea salt
- black pepper
- 1 Tbsp. extra virgin olive oil
- 12 button mushrooms
- 5 cloves garlic (minced)
- 2 Tbsp. finely chopped fresh parsley
- 2 cups shredded Manchego cheese
- sea salt
- black pepper
- 3 Tbsp. extra virgin olive oil
- 12 button mushrooms
- 1 clove garlic (roughly chopped)
- 1 handful fresh parsley
- sea salt
- black pepper
- 2 Tbsp. extra virgin olive oil
- 12 button mushrooms
- 4 cloves garlic (minced)
- 1/2 tsp. sweet smoked Spanish paprika
- 1 Tbsp. finely chopped fresh parsley
- sea salt
- black pepper
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium800mg33% |
| Potassium620mg18% |
| Protein6g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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