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4 Ingredient Pumpkin Fudge (Vegan, Paleo)
THE ORGANIC DIETITIAN4Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
12 SERVINGS
- 8 oz. coconut flakes (shredded, unsweetened, or 1/2 cup coconut butter)
- 1/2 cup pumpkin puree (not pumpkin pie filling)
- 2 tsp. pumpkin pie spice
- 1 banana (ripe, peeled)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol |
| Sodium30mg1% |
| Potassium160mg5% |
| Protein2g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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