4 Ingredient Mushroom Soup Recipe – Dairy Free + Low Carb + Keto Diet Recipe | Yummly

4 Ingredient Mushroom Soup Recipe – Dairy Free + Low Carb + Keto Diet

YUMMY INSPIRATIONS(1)
Walter Palma: "The wife liked it! Very Yumly. Would make it agai…" Read More
6Ingredients
30Minutes
340Calories

Ingredients

US|METRIC
  • 250 grams mushrooms
  • 3 garlic cloves
  • 400 milliliters coconut milk
  • 400 milliliters chicken stock (/Bone Broth)
  • butter (/Coconut Oil for frying)
  • salt (/Pepper/Seasoning/Herbs to taste)
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    NutritionView More

    340Calories
    Sodium17% DV400mg
    Fat48% DV31g
    Protein14% DV7g
    Carbs4% DV13g
    Fiber12% DV3g
    Calories340Calories from Fat280
    % DAILY VALUE
    Total Fat31g48%
    Saturated Fat25g125%
    Trans Fat
    Cholesterol20mg7%
    Sodium400mg17%
    Potassium580mg17%
    Protein7g14%
    Calories from Fat280
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A4%
    Vitamin C8%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Walter Palma 2 years ago
    The wife liked it! Very Yumly. Would make it again.

    PlanShop