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4-Ingredient Monster Green Smoothie
THE SEASONED MOM6Ingredients
5Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup organic milk (Horizon, I used 2% milk)
- 1 cup baby spinach leaves (packed)
- 1/2 cup orange juice
- 2 bananas (medium frozen, sliced before freezing)
- 1/2 cup ice (if desired for a thicker consistency)
- candy eyes (Optional garnish:)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium500mg14% |
| Protein5g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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