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4-Ingredient Healthy Italian Turkey Burger Recipe (Paleo)
DELIGHTFUL MOM FOOD17Ingredients
20Minutes
90Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. turkey meat (Extra lean, 99% ground)
- 1/2 red onion (diced)
- 1 1/2 tsp. Himalayan salt (pink)
- 1/4 tsp. black pepper
- 1/4 tsp. garlic powder
- 1 tsp. cumin
- 1/2 tsp. oregano
- 1 handful fresh basil (chopped)
- 2 Tbsp. olive oil
- 4 gluten (free hamburger buns)
- red pepper (slices)
- tomato slices
- lettuce
- onion
- broccoli sprouts
- ketchup
- mustard
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium200mg6% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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