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4-Ingredient Green Smoothie | Kid-Friendly Spinach
MY KITCHEN LOVE VANCOUVER4Ingredients
15Minutes
70Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. lemon (OmegaSea, y Lemon)
- 2 cups frozen pineapple (if you are using fresh pineapple 1-2 cups of ice will need to be added)
- 2 cups spinach leaves
- 1 banana (peeled)
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NutritionView More
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70Calories
Sodium
Carbs
Fiber
Potassium
| Calories70Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium280mg8% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber2g8% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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