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4Ingredients
20Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups frozen blueberries (or fresh)
- 1 1/2 Tbsp. honey
- 2 1/2 cups milk (vanilla yogurt whole, or reduced fat)
- 6 Tbsp. milk
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium125mg5% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars24g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium30% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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