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Ingredients
US|METRIC
8 SERVINGS
- 2 medium bananas (54 g, ripe)
- 4 large eggs (200 g)
- 1/2 cup almond flour (48 g)
- 1/4 cup sour cream (61 g)
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Directions
- SPECIAL EQUIPMENT: KitchenAid® Artisan Stand Mixer with Wire Whip attachment; pan for frying
- Add the bananas and eggs to the bowl of KitchenAid® Artisan Stand Mixer. Attach the Wire Whip attachment, turn to speed 4 and whisk until combined.
- Reduce to speed 2, add in the almond flour and sour cream, and whip for another 10-15 seconds, or until batter is fully incorporated. (Lumps of banana are okay.)
NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories110Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol110mg37% |
Sodium40mg2% |
Potassium190mg5% |
Protein5g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars4g |
Vitamin A4% |
Vitamin C6% |
Calcium4% |
Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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