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Ingredients
US|METRIC
1 SERVINGS
- 1 banana (large spotty)
- 1 egg (+ 2 egg whites)
- 1/4 tsp. baking powder
- 2 Tbsp. flour (choice, wholewheat, oat, gluten free flours... all work)
- blueberries
- diced apple
- chopped nuts
- 1 tsp. vanilla
- chocolate chips
- canela
- sweetener
- cocoa powder
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium230mg10% |
| Potassium1670mg48% |
| Protein25g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate146g49% |
| Dietary Fiber31g124% |
| Sugars74g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium35% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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