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Ingredients
US|METRIC
7 SERVINGS
- 3 Tbsp. olive oil
- 14.5 oz. mirepoix (or about 1 cup each of chopped carrots, celery, and white onion)
- 10 oz. crimini mushrooms (sliced)
- 15 oz. diced tomatoes (do not drain)
- 17.6 oz. lentils (steamed, ready to eat, already cooked)
- 6 cups broth (favorite, vegetarian, beef, or chicken)
- coriander
- salt
- pepper
- garlic salt
- Parmesan cheese
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium830mg35% |
| Potassium1210mg35% |
| Protein26g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber24g96% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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