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30 Seconds Healthy Chocolate Chip Pancakes
MICHELLE MARIE FIT9Ingredients
30Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 whole eggs (+ 6 egg whites)
- 2 tsp. vanilla extract
- 1 banana
- 3/4 cup cottage cheese (you can use pumpkin here or applesauce)
- 1 1/2 cups oatmeal
- 2 scoops protein powder (mPower)
- 3 stevia (packets, or any sweetener: Monk Fruit extract, coconut sugar, brown sugar, agave)
- cinnamon (to taste)
- 1/3 cup chocolate chips
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol170mg57% |
| Sodium390mg16% |
| Potassium740mg21% |
| Protein36g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber7g28% |
| Sugars15g |
| Vitamin A60% |
| Vitamin C35% |
| Calcium70% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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