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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1 yellow onion (small dice)
- 3 garlic cloves (minced)
- 1 red bell pepper (diced)
- 1 poblano pepper (diced)
- 1 lb. turkey meat (ground)
- 2 1/2 Tbsp. chili powder
- 2 tsp. cumin
- 1 tsp. dried oregano
- 1/4 tsp. red pepper flakes
- 1 tsp. salt
- 28 oz. diced tomatoes
- 1 1/2 cups chicken stock
- 1 can red kidney beans (rinsed and drained)
- 1 can cannellini beans (rinsed and drained)
- 1/2 cup quinoa (uncooked)
- avocado
- sour cream (or Greek Yogurt)
- shredded cheese
- cilantro
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium860mg36% |
| Potassium1590mg45% |
| Protein24g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber8g32% |
| Sugars11g |
| Vitamin A90% |
| Vitamin C220% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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