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30 Minute Sweet Potato Butter
A HEALTHY SLICE OF LIFE9Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 30 oz. potato puree (sweet)
- 2/3 cup coconut sugar
- 1/4 cup maple syrup
- 1/2 cup apple cider
- 2 Tbsp. freshly squeezed lemon juice
- 1 1/2 tsp. ground cinnamon
- 1 tsp. ground ginger
- 1 tsp. ground nutmeg
- 1/2 tsp. ground cloves
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium690mg29% |
| Potassium700mg20% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber5g20% |
| Sugars42g |
| Vitamin A6% |
| Vitamin C30% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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