30-Minute Sheet Pan Chicken Caprese

YUMMLY(5)
Monster: "This was definitely one I will make again." Read More
15Ingredients
32Minutes
310Calories

Description

If you're looking for new ways to prepare chicken breasts, try this fresh and easy Italian-inspired dinner.

Ingredients

US|METRIC
  • 24 ounces chicken breasts
  • 1 teaspoon salt
  • black pepper
  • 1 tablespoon butter (melted)
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon garlic powder
  • 1 large tomato
  • 6 ounces fresh mozzarella cheese
  • 1 1/2 pounds asparagus
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • black pepper
  • 4 leaves basil
  • 2 tablespoons balsamic reduction
  • sea salt flakes
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    Directions

    1. Preheat the oven to 400° F.
    2. Line a large baking sheet with parchment paper.
    3. Pat dry chicken with paper towels. Season with 1 teaspoon of salt and black pepper.
    View 10 More StepsDiscover more recipes from Yummly

    NutritionView More

    310Calories
    Sodium58% DV1390mg
    Fat18% DV12g
    Protein80% DV41g
    Carbs4% DV13g
    Fiber24% DV6g
    Calories310Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol115mg38%
    Sodium1390mg58%
    Potassium1160mg33%
    Protein41g80%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate13g4%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A35%
    Vitamin C30%
    Calcium10%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Monster 9 days ago
    This was definitely one I will make again.
    Myles Pestka 14 days ago
    Really depends on your quality of chicken and vegetables and oil for this recipe otherwise you end up with basic flavors. I used a balsamic oil and larger breasts and more cheese, almost needs smaller breasts to keep balanced flavors.
    Elizabeth a month ago
    Very delicious. I made it for two and used the left over mozzarella, basil, and tomatoes to make a caprese salad. Will absolutely make this again.
    Stephanie a month ago
    Delicious recipe!! I did change the recipe a bit. I only had 2 8ounce breasts and used fresh garlic instead of dried. I bought 2 large tomatoes and had 2 slices left for munching while the dish baked in the oven. I LOVE balsalmic glaze, so I used double the recipe had called for. I will definitely make again!!
    Greg Brueckner 2 months ago
    Very easy meal. We substituted squash and zucchini for the asparagus. Good meal at the end of a busy day.
    kri0s rl 3 months ago
    great recipe for a beginner like myself, i screwed up my balsamic reduction and it was still really good
    Hank Hill 9 months ago
    A couple minor adjustments. Thin sliced the chicken. Put the basil shreds on the chicken and “beat” it in with a kitchen mallet. Soaked my tomato slices in balsamic. Used the broiler to brown the mozzarella. Then served on ciabatta with a yoghurt garlic spread. No asparagus.
    Brent A. 9 months ago
    Great!!! Love thst it was so easy too!!!
    Gina Vacanti-Hunter 10 months ago
    Family liked it. Chicken super most and tender. The family asked for next time the chicken be breaded.
    Melanie 10 months ago
    Excellent! Will make it again.
    Schumann 10 months ago
    Meh, tasted like roasted chicken with a little bit of cheese and vinegar
    Danielle Almeida 10 months ago
    Amazing for a 30 min recipe...I love it!!
    Kati Brisco a year ago
    Came out really good! Added avocado and it set it off perfectly!
    Casey Shea a year ago
    Excellent!! Easy to cook and delicious
    Marla G. a year ago
    I got so many oohs & aahs and "this looks like a fancy french restaurant" lol. Was super easy and I'm not kidding i kept hearing "mmm" throughout dinner from everyone! I did make two changes: added honey to the reduction and used cabbage leaves tossed in basil paste in place of basil leaves.
    Carla Weiler a year ago
    this is so good! we made this with tenders as well.
    Anna a year ago
    It was quite yummy, guess I put too much mozza because it ran all over the chicken but was ooey and gooey. I subbed garlic powder for actual garlic, so it was pretty flavourful. Only made the caprese chicken part, not the asparagus.
    Poncho a year ago
    Recipe turned out great. I definitely will make it again. I cooked the chicken a little longer than recipe though. Even sent the instructions straight to my smart range.
    Justin H. a year ago
    great chicken was very juicy good flavor and had it in oven longer cheese got a little brown
    Damaris Guerra a year ago
    amazing! wasn't sure if the chicken had enough time to cook, but sure enough it did!
    Sylvie a year ago
    Good, I would make it again
    Danny a year ago
    Unbelievably easy and delicious
    Shery D. a year ago
    whole family ate complete meal. served with garlic french rolls.
    Alicia Jamieson a year ago
    it was good! easy to make
    Nina Heinzen a year ago
    Chicken was tender and you can’t go wrong with basil, tomato, and mozzarella.
    Really extra yummy. Could have done with a splash of citrus so next time I’m going to try with a little lemon!
    Leigh a year ago
    I pounded the chicken first and this recipe turned out quite moist and tender with lovely flavor
    Julia L. a year ago
    The flavors were good, but the cook times were funny. Baking the fresh mozzarella so long drew its water out and into the baking dish, leaving the cheese and the chicken rubbery. I'll wait until the end to add the cheese and tomatoes next time.
    Lorraine a year ago
    Sucked. No flavor and I'm a chef. No way would I make this dish again. blah.
    Lori M. a year ago
    Very nice flavor. I would make it again but next time will try smaller portions,

    PlanShop