30-Minute Sheet Pan Chicken Caprese Recipe | Yummly

30-Minute Sheet Pan Chicken Caprese

YUMMLY(81)
Malek: "i cut the tomatoes tinner" Read More
15Ingredients
32Minutes
530Calories
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Description

If you're looking for new ways to prepare chicken breasts, try this fresh and easy Italian-inspired dinner. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
  • 24 ounces chicken breasts
  • 1 teaspoon salt
  • black pepper
  • 1 tablespoon butter (melted)
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon garlic powder
  • 1 large tomato
  • 6 ounces fresh mozzarella cheese
  • 1 1/2 pounds asparagus
  • 1 tablespoon olive oil
  • 1/2 teaspoon salt
  • black pepper
  • 4 leaves basil
  • 2 tablespoons balsamic reduction
  • sea salt flakes
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    NutritionView More

    530Calories
    Sodium43% DV1020mg
    Fat51% DV33g
    Protein96% DV49g
    Carbs4% DV11g
    Fiber16% DV4g
    Calories530Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat14g70%
    Trans Fat
    Cholesterol155mg52%
    Sodium1020mg43%
    Potassium860mg25%
    Protein49g96%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A25%
    Vitamin C15%
    Calcium30%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(81)

    Malek 10 days ago
    i cut the tomatoes tinner
    It was awesome. My whole family ate it and asked for more. They wanted more asparagus. My husband said if all of my low carb meals are this good he is ok with that.
    Tra 15 days ago
    pretty good recipe, although i personally found it a little lacking on spices. but thats an easy fix in the future.
    Nick Szucs 25 days ago
    Really delicious. I tried it with ariston balsamic vinegar, which has a really sweet taste to it. instead of sliced mozzarella I used shredded. amazing how little time it took and how delicious it was.
    Ray a month ago
    Perfect! Absolutely will make again. Truly a Yum'd favorite from now own!
    Joshua Monhollen a month ago
    chicken turned out a little too dry on first attempt, added marinade for next attempt, turned out perfect! 2 hours in a white wine Italian seasoning blend! Amazing!
    VanHorn a month ago
    great! definitely will make this again soon !
    Kevin Tustin 2 months ago
    Turned out well. Definitely a keeper.
    Miros 2 months ago
    Delicious! It tastes like pizza!
    MWC 2 months ago
    Definitely healthy/low carb, easy to make and easy to clean up but followed instructions exactly and found it to be pretty bland. Not worth making again.
    Greaves 2 months ago
    Delicious and so easy! The video instructions are perfect for anyone to follow!!!
    amelie 2 months ago
    easy to make and soo tasty!! succulent and flavourful! would definitely make again
    BLOSSOM MACIEL 3 months ago
    So delicious! Everyone loved it, even my picky eater! two thumbs way up!!
    antonia m. 3 months ago
    This is a great simple sheet pan dinner. I will add a little more salt and pepper next time but both my family and I enjoyed it. I used broccoli as the asparagus just didn't look good at the store so looks like you can use whatever vegetable you like that roasts well.
    Emily Vistein 3 months ago
    LOVED it! The recipe was easy to follow and it tastes amazing. Can’t wait to make again!
    Daniel . 4 months ago
    yum! easy peasy. i like the guided steps
    Dustin Felker 4 months ago
    My wife and I likes it but the kids turned their heads after trying it. Quick and easy meal. Nice change of pace from meat and potato
    Marcus Alexander 4 months ago
    Followed the instructions and the chicken and asparagus came out very well; everyone loved it. If i would do one thing differently, it would be what another reviewer suggested: searing the chicken to add a bit of color to the chicken.
    Victory 4 months ago
    Very easy and tasty, although the chicken itself could have been prepared with a bit more colour - following the recipe it will turn out quite pale and moderately flavourful. I recommend searing the chicken on medium-high heat for 3 mins each side, then putting it in the oven at 375 for 8-10 min.
    Monica Gupta 4 months ago
    Turned out amazing!! Added Brussels sprouts to the asparagus(I didn’t have enough asparagus) as well as some assorted veggies and made this for 2. Husband loved it. Will definitely make it again
    Rosas 4 months ago
    It came out perfect. This will definitely be on the "make again" list!!
    Bethany Brunner 5 months ago
    Super delicious and easy and fast to make! Would highly recommend!
    Camille S 5 months ago
    It turned out really well. I had to add about 10 more minutes for the chicken to cook fully.
    Very delicious and very fast to make
    Josh V 5 months ago
    easy to make and delicious
    Brodie Alexander 5 months ago
    I used the recipe Kerri posted in the comment below for the reduction. Both me and my girlfriend loved the recipe.
    Kerri Daniels 6 months ago
    This was a great meal! I will definitely make it again. The only recommendation I have is to start by making the balsamic reduction before you start anything else in this recipe. The instructions are not included here so I found it in a different recipe. Use one cup of balsamic vinegar and a quarter cup of honey and heat to boiling. Then, reduce to a simmer until it is about 1/3 of a cup in the pan remove from heat and set aside for later. It took as long to cook the reduction as everything else because it needs to simmer a while and then gets thicker after it sits.
    Lee 6 months ago
    Excellent meal. Didn't have "Italian Spice" at home so had to mix up a poor-man's version. Next time, planning on using actual "Italian Spice" and probably sprinkle some lemon juice on both chicken and asparagus. Had it with a slice of bread and leftover tomato slices.
    John Buller 6 months ago
    It turned out fine, but I would add more garlic (preferably fresh chopped 2-3 cloves) more Italian seasoning and perhaps some red pepper flakes as well. It was easy and a good quick meal.
    Kyle P. 6 months ago
    my son picked this recipe too make very easy too teach great and healthy he added a fresh fruit salad for the side

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