Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
30-Minute Quinoa Enchilada Skillet Meal
MEL'S KITCHEN CAFE20Ingredients
40Minutes
610Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. olive oil
- 2 cloves garlic (finely minced)
- 1 poblano chile (seeded and finely diced, about 1/3 - 1/2 cup, see note above for substitutions)
- 2 cups quinoa (well-rinsed and drained)
- 2 1/2 cups low sodium chicken broth
- 16 oz. tomato sauce
- 15 oz. black beans (rinsed and drained)
- 1 tsp. salt
- 1 tsp. chili powder
- 1/2 tsp. dried oregano
- 1 tsp. ground cumin
- 2 cups frozen corn kernels
- 2 Tbsp. fresh lime juice (from about 1 medium lime)
- 1/2 cup chopped cilantro
- 2 cups diced chicken (cooked, or turkey)
- 1 cup Monterey Jack cheese (shredded, or a combination)
- olives (optional)
- chopped tomatoes (optional)
- sour cream (optional)
- avocados (optional)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1210mg50% |
| Potassium1280mg37% |
| Protein37g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber13g52% |
| Sugars9g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium25% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes