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30 Minute Pork Tenderloin in Apple Cider Gravy
THE LIFE JOLIE BLOG10Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 1 pork tenderloin (small, mine was around 1 lb. - 1 1/4 lb.)
- salt (to taste)
- pepper (to taste)
- dried thyme (to taste)
- 14.5 oz. low sodium chicken broth
- 2 Tbsp. cornstarch (you can cut this to 1 Tbsp. if you want a sightly thinner gravy)
- 10.5 oz. cream of mushroom soup
- 1 packet seasoning (dry onion soup)
- 1/2 cup apple cider (or apple juice if cider is not available)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium610mg25% |
| Potassium730mg21% |
| Protein34g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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