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30 Minute Italian Sausage and Pepper Soup
PARADE MAGAZINE11Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. extra virgin olive oil (Tbsp)
- 1 lb. hot Italian sausage (casing removed)
- 1 small yellow onion
- 3 garlic cloves (minced)
- 4 bell peppers (red, orange, yellow and green)
- 2 diced tomatoes (14.5-oz cans, with basil, garlic and oregano)
- 8 Tbsp. tomato paste (Tbsp)
- 8 cups chicken broth
- 1 tsp. fresh ground black pepper
- 1/2 cup chopped fresh basil (rough)
- 1/4 cup chopped fresh parsley (rough)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium830mg35% |
| Potassium870mg25% |
| Protein19g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C130% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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