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30 Minute Ginger Garlic Miso Soup
FLAVOUR AND SAVOUR15Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. sesame oil
- 1/2 yellow onion (finely chopped)
- 1 stalk celery (finely chopped)
- 4 cloves garlic (minced)
- 1 Tbsp. fresh ginger (minced or grated)
- 1 Tbsp. tamari soy sauce
- 4 cups low sodium vegetable broth
- 2 Tbsp. white miso
- 4 oz. rice noodles
- 1/2 cup chicken (cooked, shredded, optional)
- 1/2 cup shiitake mushrooms (tough stems removed)
- 1/2 cup oyster mushrooms (coarsely chopped)
- 2 heads baby bok choy (or Shanghai, leaves separated)
- 2 green onions (chopped)
- 2 tsp. sesame seeds (for garnish, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1020mg43% |
| Potassium1460mg42% |
| Protein18g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A380% |
| Vitamin C320% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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