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15Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. avocado oil
- 1 onion (medium sized, diced small)
- 4 cloves garlic (thinly sliced)
- 1 tsp. salt
- 1 Tbsp. curry powder
- dried chilies (pinch of crushed, optional – leave out for less spicy)
- 1 oz. petite diced tomatoes (14.5 oz can of, – fire roasted are yummy if you can find them)
- 2 oz. chickpeas (15.5 oz cans of, drained and rinsed)
- 1 can full fat coconut milk
- 3 cups broth (choice)
- 1/2 lime
- fresh lime
- red onion (thinly sliced)
- cilantro
- roasted cashews (– bonus points for curry spiced cashews!)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat22g110% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1240mg52% |
| Potassium640mg18% |
| Protein8g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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