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30-Minute Chicken Rice Noodle Stir-Fry
MUNCHKIN TIME12Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. rice noodles (or egg noodles)
- 3 Tbsp. olive oil
- 2 skinless boneless chicken breasts (sliced into bite-size strips)
- 1/2 green bell pepper, sliced (red and)
- 1 cup broccoli (chopped)
- 4 oz. shiitake mushroom (sliced)
- 1 Tbsp. fresh ginger (peeled and shredded)
- 1/2 cup chicken stock
- 2 Tbsp. soy sauce
- 2 Tbsp. ketchup
- 1 tsp. cornstarch
- 3 sesame oil (drizzles of Asian)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium670mg28% |
| Potassium490mg14% |
| Protein16g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C60% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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