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30 Minute Chicken Ramen with Miso Roasted Brussels Sprouts + Ginger Butter.
HALF BAKED HARVEST25Ingredients
30Minutes
660Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. brussels sprouts (ends trimmed + quartered)
- 2 Tbsp. olive oil
- 2 Tbsp. white miso paste
- pepper (to taste)
- 2 Tbsp. sesame oil
- 2 tsp. fresh ginger (grated)
- 2 cloves garlic (minced or grated)
- 6 cups low sodium chicken broth (or veggie broth)
- 4 oz. shiitake mushrooms (OR 2 cups button mushrooms sliced/chopped)
- 2 Tbsp. low sodium soy sauce
- 1 Tbsp. sambal oelek
- 1 lb. chicken tenders (1/2-, boneless skinless, or small chicken thighs*)
- 8 oz. frozen spinach (thawed)
- 4 ramen noodles seasoning (packs, packets discarded)
- 4 soft-boiled eggs
- toasted sesame seeds (for serving)
- sliced carrots
- green onions
- jalapenos
- Fresno chilies
- basil
- cilantro
- limes (for serving)
- 4 Tbsp. salted butter
- 1 Tbsp. fresh ginger (grated)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium1140mg48% |
| Potassium1850mg53% |
| Protein49g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber11g44% |
| Sugars7g |
| Vitamin A250% |
| Vitamin C210% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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